Myofascial Release & Yoga with Cork Rollers & Balls
Yoga at the Saskatoon Farm, Okotoks Yoga Class, Calgary Yoga class
Gentle Flow & Restore – A 90-Minute Yoga Experience (In-Person & Online)
Flow, Unwind & Restore Your Energy
Join us for a deeply nourishing 90-minute Gentle Flow & Restore yoga class designed to uplift your spirit and melt away tension. This class blends gentle movement with deep relaxation, guiding you into a state of balance and calm.
What to Expect:
✨ Uplifting Gentle Flow – Begin with mindful breathwork and a soft, flowing yoga sequence to awaken your body and release tightness.
🧘 Restorative Poses – Slow down with longer-held, fully supported postures to encourage deep relaxation and renewal.
💆 Guided Relaxation – End with an extended Savasana, meditation, or breathwork for complete mind-body restoration.
Attend In-Person or Online
🌿 In-Person Option – Experience the supportive energy of a live group practice in a peaceful studio setting.
💻 Online Option – Join from home with our recorded session, available after class for review at your convenience. (No live streaming, but all online participants receive class recordings.)
Meet Your Instructor: Shawna Z
Shawna Z is the founder of the Wine & Yoga Club, a community designed to give health-minded women a place to connect, socialize, and meet lifelong friends who share their passion for living life with balance.
Her yoga classes are fun and social yet educational and effective, making them great for beginners and a non-intimidating way to discover how yoga can be exactly what you need. Many students stay to chat after class and attend other Wine & Yoga Club events, making this class more than just a workout—it’s an opportunity to build meaningful connections.
Who is this for?
Anyone looking to reduce stress and restore energy.
Yogis wanting a gentle yet effective practice.
Those seeking a blend of movement and stillness in one class.
Beginners welcome—this class is accessible to all!
What to Bring:
🧘♀️ Yoga Mat
🟫 Two Yoga Blocks
➰ Yoga Strap
🛏️ Bolster (or a firm pillow for support)
💧 Water Bottle (Stay hydrated!)
💡 Need Props? We can help you find high-quality yoga props before class. Contact us for recommendations and packages!
Class Details:
📅 Date: Thursdays, Thursdays, April 17 - June 5, 2025
🕒 Time: 11:00 am - 12:30 pm
📍 Location: Saskatoon Farm
💰 Investment: $160 for 8 week program|$25 drop-in
Limited spots available! Reserve your space and gift yourself the time to move, breathe, and restore.
📩 Questions? Contact us at 587-576-9642 or wineandyogaclub@gmail.com
Spring Market 2025, Day 1
Spring Market, Okotoks Local Market, Local Vendors, Calgary Farmers Market, Calgary Market
Spring Market 2025, Day 2
Spring Market, Okotoks Local Market, Local Vendors, Calgary Farmers Market, Calgary Market
Myofascial Release & Yoga with Cork Rollers & Balls
Yoga at the Saskatoon Farm, Okotoks Yoga Class, Calgary Yoga class
Gentle Flow & Restore – A 90-Minute Yoga Experience (In-Person & Online)
Flow, Unwind & Restore Your Energy
Join us for a deeply nourishing 90-minute Gentle Flow & Restore yoga class designed to uplift your spirit and melt away tension. This class blends gentle movement with deep relaxation, guiding you into a state of balance and calm.
What to Expect:
✨ Uplifting Gentle Flow – Begin with mindful breathwork and a soft, flowing yoga sequence to awaken your body and release tightness.
🧘 Restorative Poses – Slow down with longer-held, fully supported postures to encourage deep relaxation and renewal.
💆 Guided Relaxation – End with an extended Savasana, meditation, or breathwork for complete mind-body restoration.
Attend In-Person or Online
🌿 In-Person Option – Experience the supportive energy of a live group practice in a peaceful studio setting.
💻 Online Option – Join from home with our recorded session, available after class for review at your convenience. (No live streaming, but all online participants receive class recordings.)
Meet Your Instructor: Shawna Z
Shawna Z is the founder of the Wine & Yoga Club, a community designed to give health-minded women a place to connect, socialize, and meet lifelong friends who share their passion for living life with balance.
Her yoga classes are fun and social yet educational and effective, making them great for beginners and a non-intimidating way to discover how yoga can be exactly what you need. Many students stay to chat after class and attend other Wine & Yoga Club events, making this class more than just a workout—it’s an opportunity to build meaningful connections.
Who is this for?
Anyone looking to reduce stress and restore energy.
Yogis wanting a gentle yet effective practice.
Those seeking a blend of movement and stillness in one class.
Beginners welcome—this class is accessible to all!
What to Bring:
🧘♀️ Yoga Mat
🟫 Two Yoga Blocks
➰ Yoga Strap
🛏️ Bolster (or a firm pillow for support)
💧 Water Bottle (Stay hydrated!)
💡 Need Props? We can help you find high-quality yoga props before class. Contact us for recommendations and packages!
Class Details:
📅 Date: Thursdays, Thursdays, April 17 - June 5, 2025
🕒 Time: 11:00 am - 12:30 pm
📍 Location: Saskatoon Farm
💰 Investment: $160 for 8 week program|$25 drop-in
Limited spots available! Reserve your space and gift yourself the time to move, breathe, and restore.
📩 Questions? Contact us at 587-576-9642 or wineandyogaclub@gmail.com
Myofascial Release & Yoga with Cork Rollers & Balls
Yoga at the Saskatoon Farm, Okotoks Yoga Class, Calgary Yoga class
Gentle Flow & Restore – A 90-Minute Yoga Experience (In-Person & Online)
Flow, Unwind & Restore Your Energy
Join us for a deeply nourishing 90-minute Gentle Flow & Restore yoga class designed to uplift your spirit and melt away tension. This class blends gentle movement with deep relaxation, guiding you into a state of balance and calm.
What to Expect:
✨ Uplifting Gentle Flow – Begin with mindful breathwork and a soft, flowing yoga sequence to awaken your body and release tightness.
🧘 Restorative Poses – Slow down with longer-held, fully supported postures to encourage deep relaxation and renewal.
💆 Guided Relaxation – End with an extended Savasana, meditation, or breathwork for complete mind-body restoration.
Attend In-Person or Online
🌿 In-Person Option – Experience the supportive energy of a live group practice in a peaceful studio setting.
💻 Online Option – Join from home with our recorded session, available after class for review at your convenience. (No live streaming, but all online participants receive class recordings.)
Meet Your Instructor: Shawna Z
Shawna Z is the founder of the Wine & Yoga Club, a community designed to give health-minded women a place to connect, socialize, and meet lifelong friends who share their passion for living life with balance.
Her yoga classes are fun and social yet educational and effective, making them great for beginners and a non-intimidating way to discover how yoga can be exactly what you need. Many students stay to chat after class and attend other Wine & Yoga Club events, making this class more than just a workout—it’s an opportunity to build meaningful connections.
Who is this for?
Anyone looking to reduce stress and restore energy.
Yogis wanting a gentle yet effective practice.
Those seeking a blend of movement and stillness in one class.
Beginners welcome—this class is accessible to all!
What to Bring:
🧘♀️ Yoga Mat
🟫 Two Yoga Blocks
➰ Yoga Strap
🛏️ Bolster (or a firm pillow for support)
💧 Water Bottle (Stay hydrated!)
💡 Need Props? We can help you find high-quality yoga props before class. Contact us for recommendations and packages!
Class Details:
📅 Date: Thursdays, Thursdays, April 17 - June 5, 2025
🕒 Time: 11:00 am - 12:30 pm
📍 Location: Saskatoon Farm
💰 Investment: $160 for 8 week program|$25 drop-in
Limited spots available! Reserve your space and gift yourself the time to move, breathe, and restore.
📩 Questions? Contact us at 587-576-9642 or wineandyogaclub@gmail.com
Mother's Day Market, Day 1
Celebrate Mom at The Saskatoon Farm’s Mother’s Day Market!
Join us on May 10th & 11th for a weekend dedicated to celebrating the amazing moms in our lives. Stroll through the farm, shop from local vendors, and enjoy a day filled with love and appreciation.
What’s in Store:
Hanging Baskets – Pick out a beautiful one for Mom.
Farm Walks – Take in the fresh air and stunning views.
Planting Workshop – Get your hands in the soil and create something special.
Brunch Buffet in the Red House – Available by reservation. The restaurant will remain first come, first serve.
Live Entertainment
🎟 Market tickets will be released two weeks before the event.
Make this Mother’s Day unforgettable at The Saskatoon Farm!
Mother's Day Market, Day 2
Celebrate Mom at The Saskatoon Farm’s Mother’s Day Market!
Join us on May 10th & 11th for a weekend dedicated to celebrating the amazing moms in our lives. Stroll through the farm, shop from local vendors, and enjoy a day filled with love and appreciation.
What’s in Store:
Hanging Baskets – Pick out a beautiful one for Mom.
Farm Walks – Take in the fresh air and stunning views.
Planting Workshop – Get your hands in the soil and create something special.
Brunch Buffet in the Red House – Available by reservation. The restaurant will remain first come, first serve.
Live Entertainment
🎟 Market tickets will be released two weeks before the event.
Make this Mother’s Day unforgettable at The Saskatoon Farm!
Myofascial Release & Yoga with Cork Rollers & Balls
Yoga at the Saskatoon Farm, Okotoks Yoga Class, Calgary Yoga class
Gentle Flow & Restore – A 90-Minute Yoga Experience (In-Person & Online)
Flow, Unwind & Restore Your Energy
Join us for a deeply nourishing 90-minute Gentle Flow & Restore yoga class designed to uplift your spirit and melt away tension. This class blends gentle movement with deep relaxation, guiding you into a state of balance and calm.
What to Expect:
✨ Uplifting Gentle Flow – Begin with mindful breathwork and a soft, flowing yoga sequence to awaken your body and release tightness.
🧘 Restorative Poses – Slow down with longer-held, fully supported postures to encourage deep relaxation and renewal.
💆 Guided Relaxation – End with an extended Savasana, meditation, or breathwork for complete mind-body restoration.
Attend In-Person or Online
🌿 In-Person Option – Experience the supportive energy of a live group practice in a peaceful studio setting.
💻 Online Option – Join from home with our recorded session, available after class for review at your convenience. (No live streaming, but all online participants receive class recordings.)
Meet Your Instructor: Shawna Z
Shawna Z is the founder of the Wine & Yoga Club, a community designed to give health-minded women a place to connect, socialize, and meet lifelong friends who share their passion for living life with balance.
Her yoga classes are fun and social yet educational and effective, making them great for beginners and a non-intimidating way to discover how yoga can be exactly what you need. Many students stay to chat after class and attend other Wine & Yoga Club events, making this class more than just a workout—it’s an opportunity to build meaningful connections.
Who is this for?
Anyone looking to reduce stress and restore energy.
Yogis wanting a gentle yet effective practice.
Those seeking a blend of movement and stillness in one class.
Beginners welcome—this class is accessible to all!
What to Bring:
🧘♀️ Yoga Mat
🟫 Two Yoga Blocks
➰ Yoga Strap
🛏️ Bolster (or a firm pillow for support)
💧 Water Bottle (Stay hydrated!)
💡 Need Props? We can help you find high-quality yoga props before class. Contact us for recommendations and packages!
Class Details:
📅 Date: Thursdays, Thursdays, April 17 - June 5, 2025
🕒 Time: 11:00 am - 12:30 pm
📍 Location: Saskatoon Farm
💰 Investment: $160 for 8 week program|$25 drop-in
Limited spots available! Reserve your space and gift yourself the time to move, breathe, and restore.
📩 Questions? Contact us at 587-576-9642 or wineandyogaclub@gmail.com
Myofascial Release & Yoga with Cork Rollers & Balls
Yoga at the Saskatoon Farm, Okotoks Yoga Class, Calgary Yoga class
Gentle Flow & Restore – A 90-Minute Yoga Experience (In-Person & Online)
Flow, Unwind & Restore Your Energy
Join us for a deeply nourishing 90-minute Gentle Flow & Restore yoga class designed to uplift your spirit and melt away tension. This class blends gentle movement with deep relaxation, guiding you into a state of balance and calm.
What to Expect:
✨ Uplifting Gentle Flow – Begin with mindful breathwork and a soft, flowing yoga sequence to awaken your body and release tightness.
🧘 Restorative Poses – Slow down with longer-held, fully supported postures to encourage deep relaxation and renewal.
💆 Guided Relaxation – End with an extended Savasana, meditation, or breathwork for complete mind-body restoration.
Attend In-Person or Online
🌿 In-Person Option – Experience the supportive energy of a live group practice in a peaceful studio setting.
💻 Online Option – Join from home with our recorded session, available after class for review at your convenience. (No live streaming, but all online participants receive class recordings.)
Meet Your Instructor: Shawna Z
Shawna Z is the founder of the Wine & Yoga Club, a community designed to give health-minded women a place to connect, socialize, and meet lifelong friends who share their passion for living life with balance.
Her yoga classes are fun and social yet educational and effective, making them great for beginners and a non-intimidating way to discover how yoga can be exactly what you need. Many students stay to chat after class and attend other Wine & Yoga Club events, making this class more than just a workout—it’s an opportunity to build meaningful connections.
Who is this for?
Anyone looking to reduce stress and restore energy.
Yogis wanting a gentle yet effective practice.
Those seeking a blend of movement and stillness in one class.
Beginners welcome—this class is accessible to all!
What to Bring:
🧘♀️ Yoga Mat
🟫 Two Yoga Blocks
➰ Yoga Strap
🛏️ Bolster (or a firm pillow for support)
💧 Water Bottle (Stay hydrated!)
💡 Need Props? We can help you find high-quality yoga props before class. Contact us for recommendations and packages!
Class Details:
📅 Date: Thursdays, Thursdays, April 17 - June 5, 2025
🕒 Time: 11:00 am - 12:30 pm
📍 Location: Saskatoon Farm
💰 Investment: $160 for 8 week program|$25 drop-in
Limited spots available! Reserve your space and gift yourself the time to move, breathe, and restore.
📩 Questions? Contact us at 587-576-9642 or wineandyogaclub@gmail.com
Greenhouse Sound Bath w/Somatika
Welcome to THE GREENHOUSE SOUND BATH at the Saskatoon Farm!
These events are held seasonally in the spring and fall. Both seasons provide a totally different experience on the farm.
In the spring we welcome new blooms and potential rain fall on the greenhouse roof, in the fall we embrace the changing colours and earlier evenings, that adds ambiance to the Greenhouse as the sun descends.
Upon arrival of the farm you will find yourself on a beautiful old fashioned main street abundant with plants, windmills, and totem poles.
We will be at the Greenhouse doors awaiting your arrival, once you are checked in, we will then invite you to lay your mat and make your space comfortable before coming up to the bar for a tea and snacks!
Prior to the sound bath we encourage you to experience the serenity of the farm by visiting the cliffs edge for sunset, stopping by our mini marketplace of local vendors, visiting the aura spray station, and trialing a flower essence.
Or simply say hi to the tortoises and lounge in the botanical haven that is the Greenhouse.
The Multi-Healer Sound Bath is facilitated by 6 skilled sound healers, who will play a dreamlike sequence of crystal singing bowls, ocean drum, chimes, and gongs. Filling the Greenhouse with sound vibration for an hour.
What is included?
TEA & SNACKS
LIVE HARPIST
AURA SPRAY BAR
FLOWER ESSENCE BAR
MULTI-HEALER SOUND BATH
MINI MARKETPLACE
These evenings are always magical and well received by our attendees and facilitators.
We can not wait to co-create this experience again!
Paint, Sip & Create
Come join for a fun filled evening full of laughs, painting and cocktails if you choose! No experience necessary! You will be led in a step by step painting class that will be a in a relaxed fun atmosphere!
**Please note acrylic paint DOES NOT come out of clothing, so please wear appropriate clothing for the evening, aprons are supplied**
Includes:
All required painting supplies is included, Painting on a WOOD PLANK!!!
**There will be wine and beer as well as non-alcholic beverages, and chips & salsa available for purchase throughout the event!!**
* It also can be warm at the start then cool off, so I suggest to dress in layers*
**We will be sitting on metal chairs, so I also suggest if you like to bring a cushion, or blanket to sit on as we will be sitting and painting for a few hours**
Please arrive approx. 20-30 minutes before event start time to grab a seat and get setup
**Please IGNORE Closed Sign at front gate of the Saskatoon Farm, that says closed at 5PM, this is only for the general Farm, it is still open for private events like our Paint Night Event :)
$60.00 + GST per ticket, includes all required painting supplies
* ****Limited time PROMO CODE: EARLYBIRD for $5.00 off ****
***Please Note REFUND POLICY: Attendees can receive refunds up to 2 days before your event start date (Due to having to purchase supplies ahead of time)***
~DO NOT Need to print off tickets, I can check you in through my APP~
Full Image we will be painting
Myofascial Release & Yoga with Cork Rollers & Balls
Yoga at the Saskatoon Farm, Okotoks Yoga Class, Calgary Yoga class
Gentle Flow & Restore – A 90-Minute Yoga Experience (In-Person & Online)
Flow, Unwind & Restore Your Energy
Join us for a deeply nourishing 90-minute Gentle Flow & Restore yoga class designed to uplift your spirit and melt away tension. This class blends gentle movement with deep relaxation, guiding you into a state of balance and calm.
What to Expect:
✨ Uplifting Gentle Flow – Begin with mindful breathwork and a soft, flowing yoga sequence to awaken your body and release tightness.
🧘 Restorative Poses – Slow down with longer-held, fully supported postures to encourage deep relaxation and renewal.
💆 Guided Relaxation – End with an extended Savasana, meditation, or breathwork for complete mind-body restoration.
Attend In-Person or Online
🌿 In-Person Option – Experience the supportive energy of a live group practice in a peaceful studio setting.
💻 Online Option – Join from home with our recorded session, available after class for review at your convenience. (No live streaming, but all online participants receive class recordings.)
Meet Your Instructor: Shawna Z
Shawna Z is the founder of the Wine & Yoga Club, a community designed to give health-minded women a place to connect, socialize, and meet lifelong friends who share their passion for living life with balance.
Her yoga classes are fun and social yet educational and effective, making them great for beginners and a non-intimidating way to discover how yoga can be exactly what you need. Many students stay to chat after class and attend other Wine & Yoga Club events, making this class more than just a workout—it’s an opportunity to build meaningful connections.
Who is this for?
Anyone looking to reduce stress and restore energy.
Yogis wanting a gentle yet effective practice.
Those seeking a blend of movement and stillness in one class.
Beginners welcome—this class is accessible to all!
What to Bring:
🧘♀️ Yoga Mat
🟫 Two Yoga Blocks
➰ Yoga Strap
🛏️ Bolster (or a firm pillow for support)
💧 Water Bottle (Stay hydrated!)
💡 Need Props? We can help you find high-quality yoga props before class. Contact us for recommendations and packages!
Class Details:
📅 Date: Thursdays, Thursdays, April 17 - June 5, 2025
🕒 Time: 11:00 am - 12:30 pm
📍 Location: Saskatoon Farm
💰 Investment: $160 for 8 week program|$25 drop-in
Limited spots available! Reserve your space and gift yourself the time to move, breathe, and restore.
📩 Questions? Contact us at 587-576-9642 or wineandyogaclub@gmail.com
Greenhouse Sound Bath w/Somatika
Welcome to THE GREENHOUSE SOUND BATH at the Saskatoon Farm!
These events are held seasonally in the spring and fall. Both seasons provide a totally different experience on the farm.
In the spring we welcome new blooms and potential rain fall on the greenhouse roof, in the fall we embrace the changing colours and earlier evenings, that adds ambiance to the Greenhouse as the sun descends.
Upon arrival of the farm you will find yourself on a beautiful old fashioned main street abundant with plants, windmills, and totem poles.
We will be at the Greenhouse doors awaiting your arrival, once you are checked in, we will then invite you to lay your mat and make your space comfortable before coming up to the bar for a tea and snacks!
Prior to the sound bath we encourage you to experience the serenity of the farm by visiting the cliffs edge for sunset, stopping by our mini marketplace of local vendors, visiting the aura spray station, and trialing a flower essence.
Or simply say hi to the tortoises and lounge in the botanical haven that is the Greenhouse.
The Multi-Healer Sound Bath is facilitated by 6 skilled sound healers, who will play a dreamlike sequence of crystal singing bowls, ocean drum, chimes, and gongs. Filling the Greenhouse with sound vibration for an hour.
What is included?
TEA & SNACKS
LIVE HARPIST
AURA SPRAY BAR
FLOWER ESSENCE BAR
MULTI-HEALER SOUND BATH
MINI MARKETPLACE
These evenings are always magical and well received by our attendees and facilitators.
We can not wait to co-create this experience again!
Myofascial Release & Yoga with Cork Rollers & Balls
Yoga at the Saskatoon Farm, Okotoks Yoga Class, Calgary Yoga class
Gentle Flow & Restore – A 90-Minute Yoga Experience (In-Person & Online)
Flow, Unwind & Restore Your Energy
Join us for a deeply nourishing 90-minute Gentle Flow & Restore yoga class designed to uplift your spirit and melt away tension. This class blends gentle movement with deep relaxation, guiding you into a state of balance and calm.
What to Expect:
✨ Uplifting Gentle Flow – Begin with mindful breathwork and a soft, flowing yoga sequence to awaken your body and release tightness.
🧘 Restorative Poses – Slow down with longer-held, fully supported postures to encourage deep relaxation and renewal.
💆 Guided Relaxation – End with an extended Savasana, meditation, or breathwork for complete mind-body restoration.
Attend In-Person or Online
🌿 In-Person Option – Experience the supportive energy of a live group practice in a peaceful studio setting.
💻 Online Option – Join from home with our recorded session, available after class for review at your convenience. (No live streaming, but all online participants receive class recordings.)
Meet Your Instructor: Shawna Z
Shawna Z is the founder of the Wine & Yoga Club, a community designed to give health-minded women a place to connect, socialize, and meet lifelong friends who share their passion for living life with balance.
Her yoga classes are fun and social yet educational and effective, making them great for beginners and a non-intimidating way to discover how yoga can be exactly what you need. Many students stay to chat after class and attend other Wine & Yoga Club events, making this class more than just a workout—it’s an opportunity to build meaningful connections.
Who is this for?
Anyone looking to reduce stress and restore energy.
Yogis wanting a gentle yet effective practice.
Those seeking a blend of movement and stillness in one class.
Beginners welcome—this class is accessible to all!
What to Bring:
🧘♀️ Yoga Mat
🟫 Two Yoga Blocks
➰ Yoga Strap
🛏️ Bolster (or a firm pillow for support)
💧 Water Bottle (Stay hydrated!)
💡 Need Props? We can help you find high-quality yoga props before class. Contact us for recommendations and packages!
Class Details:
📅 Date: Thursdays, Thursdays, April 17 - June 5, 2025
🕒 Time: 11:00 am - 12:30 pm
📍 Location: Saskatoon Farm
💰 Investment: $160 for 8 week program|$25 drop-in
Limited spots available! Reserve your space and gift yourself the time to move, breathe, and restore.
📩 Questions? Contact us at 587-576-9642 or wineandyogaclub@gmail.com
Greenhouse Sound Bath w/Somatika
Welcome to THE GREENHOUSE SOUND BATH at the Saskatoon Farm!
These events are held seasonally in the spring and fall. Both seasons provide a totally different experience on the farm.
In the spring we welcome new blooms and potential rain fall on the greenhouse roof, in the fall we embrace the changing colours and earlier evenings, that adds ambiance to the Greenhouse as the sun descends.
Upon arrival of the farm you will find yourself on a beautiful old fashioned main street abundant with plants, windmills, and totem poles.
We will be at the Greenhouse doors awaiting your arrival, once you are checked in, we will then invite you to lay your mat and make your space comfortable before coming up to the bar for a tea and snacks!
Prior to the sound bath we encourage you to experience the serenity of the farm by visiting the cliffs edge for sunset, stopping by our mini marketplace of local vendors, visiting the aura spray station, and trialing a flower essence.
Or simply say hi to the tortoises and lounge in the botanical haven that is the Greenhouse.
The Multi-Healer Sound Bath is facilitated by 6 skilled sound healers, who will play a dreamlike sequence of crystal singing bowls, ocean drum, chimes, and gongs. Filling the Greenhouse with sound vibration for an hour.
What is included?
TEA & SNACKS
LIVE HARPIST
AURA SPRAY BAR
FLOWER ESSENCE BAR
MULTI-HEALER SOUND BATH
MINI MARKETPLACE
These evenings are always magical and well received by our attendees and facilitators.
We can not wait to co-create this experience again!
Summer Solstice Night Market
Summer Solstice Night Market – Friday, June 20 | 5 PM – Midnight
Celebrate the official start of summer at Saskatoon Farm’s Summer Solstice Night Market! 🌙✨ For one night only, experience a magical evening under the stars, surrounded by carnival lights, local vendors in the greenhouse, and live music.
🔥 Indulge in:
✔ Fire-roasted pizzas & food trucks
✔ Craft cocktails, wine, cider & local beer
✔ Shopping & artisan finds
✔ Dancing & live entertainment
End the night with a breathtaking fireworks display at the cliff!
Join us for a night of shopping, sipping, dancing, and pure summer magic!
Harvest Market, Day 1
Harvest Market,
September 13th-14th, 9am - 5pm!
We're thrilled to announce our upcoming Harvest Market and can't wait to share all the exciting activities we've got planned for you at the farm!
At the Market you can explore over 80 local vendors offering unique, handcrafted goods you won’t find in big stores. Be sure to check out the list of amazing vendors joining us this fall. Our Restaurant, Bakery, and Red House will all be open offering hand-made meals, snacks, and sweet treats and drinks. We're also excited to be hosting fun games and competitions for the whole family to enjoy. And of course, it wouldn't be a Harvest Market without fresh, farm-grown produce!
Our Farmer's Market will be fully stocked with our farm-grown produce. Make sure to stop by, fill-a-bag, and take home produce fresh from our fields. From farm to table in less than a day, you're sure to enjoy our farm-grown vegetables, herbs, and fruit.
You can get tickets for our Harvest Market using the button below, and make sure to check out the full list of local vendors that we'll have at the Harvest Market!
🎟 Market tickets will be released 2-3 weeks before the event.
Harvest Market, Day 2
Harvest Market,
September 13th-14th, 9am - 5pm!
We're thrilled to announce our upcoming Harvest Market and can't wait to share all the exciting activities we've got planned for you at the farm!
At the Market you can explore over 80 local vendors offering unique, handcrafted goods you won’t find in big stores. Be sure to check out the list of amazing vendors joining us this fall. Our Restaurant, Bakery, and Red House will all be open offering hand-made meals, snacks, and sweet treats and drinks. We're also excited to be hosting fun games and competitions for the whole family to enjoy. And of course, it wouldn't be a Harvest Market without fresh, farm-grown produce!
Our Farmer's Market will be fully stocked with our farm-grown produce. Make sure to stop by, fill-a-bag, and take home produce fresh from our fields. From farm to table in less than a day, you're sure to enjoy our farm-grown vegetables, herbs, and fruit.
You can get tickets for our Harvest Market using the button below, and make sure to check out the full list of local vendors that we'll have at the Harvest Market!
🎟 Market tickets will be released 2-3 weeks before the event.
Paint, Sip & Create
Join us for a fun-filled evening full of laughs, painting and cocktails if you choose!
No experience is necessary! You will be led in a step-by-step
painting class that will be in a relaxed, fun atmosphere at the farm!
Use this link to purchase your tickets
Gentle Flow & Restore – A 90-Minute Yoga Experience (In-Person & Online)
Flow, Unwind & Restore Your Energy
Join us for a deeply nourishing 90-minute Gentle Flow & Restore yoga class designed to uplift your spirit and melt away tension. This class blends gentle movement with deep relaxation, guiding you into a state of balance and calm.
What to Expect:
✨ Uplifting Gentle Flow – Begin with mindful breathwork and a soft, flowing yoga sequence to awaken your body and release tightness.
🧘 Restorative Poses – Slow down with longer-held, fully supported postures to encourage deep relaxation and renewal.
💆 Guided Relaxation – End with an extended Savasana, meditation, or breathwork for complete mind-body restoration.
Attend In-Person or Online
🌿 In-Person Option – Experience the supportive energy of a live group practice in a peaceful studio setting.
💻 Online Option – Join from home with our recorded session, available after class for review at your convenience. (No live streaming, but all online participants receive class recordings.)
Meet Your Instructor: Shawna Z
Shawna Z is the founder of the Wine & Yoga Club, a community designed to give health-minded women a place to connect, socialize, and meet lifelong friends who share their passion for living life with balance.
Her yoga classes are fun and social yet educational and effective, making them great for beginners and a non-intimidating way to discover how yoga can be exactly what you need. Many students stay to chat after class and attend other Wine & Yoga Club events, making this class more than just a workout—it’s an opportunity to build meaningful connections.
Who is this for?
Anyone looking to reduce stress and restore energy.
Yogis wanting a gentle yet effective practice.
Those seeking a blend of movement and stillness in one class.
Beginners welcome—this class is accessible to all!
What to Bring:
🧘♀️ Yoga Mat
🟫 Two Yoga Blocks
➰ Yoga Strap
🛏️ Bolster (or a firm pillow for support)
💧 Water Bottle (Stay hydrated!)
💡 Need Props? We can help you find high-quality yoga props before class. Contact us for recommendations and packages!
Class Details:
📅 Date: Thursdays, Thursdays, April 17 - June 5, 2025
🕒 Time: 11:00 am - 12:30 pm
📍 Location: Saskatoon Farm
💰 Investment: $160 for 8 week program|$25 drop-in
Limited spots available! Reserve your space and gift yourself the time to move, breathe, and restore.
📩 Questions? Contact us at 587-576-9642 or wineandyogaclub@gmail.com
Myofascial Release & Yoga with Cork Rollers & Balls
Yoga at the Saskatoon Farm, Okotoks Yoga Class, Calgary Yoga class
Paint, Sip & Create
Come join for a fun filled evening full of laughs, painting an cocktails if you choose!
No experience necessary! You will be lead in a step by step
painting class that will be a in a relaxed fun atmosphere at the farm!
Use this link to purchase your tickets
Yin Yoga in The Temple
Yin is IN. Has life got you feeling like you have been walking through a dry, hot desert with no end in sight? I get it. Come find your inner wellspring of life.. the oasis that lives within you waiting to be discovered. (I promise it exists!)
This class is relaxing, restorative and meditative. Kenzie likes to make this class an experiential journey back home to yourself by including sound & vibrational healing, aromatherapy & incense, as well as hands on adjustments.
Christmas Market, Day 6
We’re excited to invite you to our 8th Annual Christmas Market at The Saskatoon Farm! Experience the magic of winter at The Farm, where our cozy country charm will make you feel like you've gone home for the holidays. Each year we proudly showcase over 200 local vendors on both weekends, offering something for everyone. We're located 15 minutes south of Calgary and 10 minutes east of Okotoks.
Christmas Market, Day 5
We’re excited to invite you to our 8th Annual Christmas Market at The Saskatoon Farm! Experience the magic of winter at The Farm, where our cozy country charm will make you feel like you've gone home for the holidays. Each year we proudly showcase over 200 local vendors on both weekends, offering something for everyone. We're located 15 minutes south of Calgary and 10 minutes east of Okotoks.
Christmas Market, Day 4
We’re excited to invite you to our 8th Annual Christmas Market at The Saskatoon Farm! Experience the magic of winter at The Farm, where our cozy country charm will make you feel like you've gone home for the holidays. Each year we proudly showcase over 200 local vendors on both weekends, offering something for everyone. We're located 15 minutes south of Calgary and 10 minutes east of Okotoks.
Yin Yoga in The Temple
Yin is IN. Has life got you feeling like you have been walking through a dry, hot desert with no end in sight? I get it. Come find your inner wellspring of life.. the oasis that lives within you waiting to be discovered. (I promise it exists!)
This class is relaxing, restorative and meditative. Kenzie likes to make this class an experiential journey back home to yourself by including sound & vibrational healing, aromatherapy & incense, as well as hands on adjustments.
Christmas Market, Day 3
We’re excited to invite you to our 8th Annual Christmas Market at The Saskatoon Farm! Experience the magic of winter at The Farm, where our cozy country charm will make you feel like you've gone home for the holidays. Each year we proudly showcase over 200 local vendors on both weekends, offering something for everyone. We're located 15 minutes south of Calgary and 10 minutes east of Okotoks.
Christmas Market, Day 2
We’re excited to invite you to our 8th Annual Christmas Market at The Saskatoon Farm! Experience the magic of winter at The Farm, where our cozy country charm will make you feel like you've gone home for the holidays. Each year we proudly showcase over 200 local vendors on both weekends, offering something for everyone. We're located 15 minutes south of Calgary and 10 minutes east of Okotoks.
Christmas Market, Day 1
We’re excited to invite you to our 8th Annual Christmas Market at The Saskatoon Farm! Experience the magic of winter at The Farm, where our cozy country charm will make you feel like you've gone home for the holidays. Each year we proudly showcase over 200 local vendors on both weekends, offering something for everyone. We're located 15 minutes south of Calgary and 10 minutes east of Okotoks.
Yin Yoga in The Temple
Yin is IN. Has life got you feeling like you have been walking through a dry, hot desert with no end in sight? I get it. Come find your inner wellspring of life.. the oasis that lives within you waiting to be discovered. (I promise it exists!)
This class is relaxing, restorative and meditative. Kenzie likes to make this class an experiential journey back home to yourself by including sound & vibrational healing, aromatherapy & incense, as well as hands on adjustments.
Heart Opening Yoga and Transformational Breathwork Journey
Join us for a rejuvenating and transformative experience at the beautiful Saskatoon Farm! This special event combines heart-opening yoga, a powerful breathwork journey, followed by a grounding yoga session, all designed to help you connect more deeply with yourself and the present moment.
Led by renowned wellness facilitators Susan Quirk and Tessa Ethier this two-hour workshop will leave you feeling balanced, refreshed, and empowered.
Reserve your spot today to join this deeply nurturing and transformational event!
Dia de los Muertos Celebration
Dia de los Muertos Celebration at The Saskatoon Farm!
Dia de los Muertos translates to Day of the Dead and its an important day in Mexican culture. Typically celebrated on November 1st and 2nd, Dia de los Muertos is a celebration of ancestors who have passed away - the festivities that take place are joyful and help people remember the deceased and celebrate their memory. Many of our team members hail from Mexico, so it's very exciting for us to be hosting a Dia de los Muertos celebration here at the Saskatoon Farm. Our greenhouse will be glowing with Mexican decor, lights, towering tropical plants, good friends, and great music.
Paint, Sip & Create
Come join for a fun filled evening full of laughs, painting an cocktails if you choose!
No experience necessary! You will be lead in a step by step
painting class that will be a in a relaxed fun atmosphere at the farm!
Use this link to purchase your tickets
Paint, Sip & Create
Come join for a fun filled evening full of laughs, painting an cocktails if you choose!
No experience necessary! You will be lead in a step by step
painting class that will be a in a relaxed fun atmosphere at the farm!
Use this link to purchase your tickets
The Greenhouse Sound Bath
Join us for an evening of deep relaxation and retreat at The Greenhouse Sound Bath
A one-hour sound healing session of Crystal Singing Bowls, Gongs, Ocean Drums, Singing Pyramid, and more. Sound healing operates on the principle of brain entrainment, where the brain synchronizes its own electrical impulses to the rhythm of the sound frequencies being played. This synchronization can induce a state of deep relaxation, helping to reduce stress, anxiety, and promote overall well-being. As you relax into the experience, surrounded by plants you may notice your mind entering a meditative state. Refreshments and snacks from local vendors are included.
A portion of proceeds will go to supporting Brown Bagging Calgary Kid’s.
Tickets go on sale: July 15, 2024 at 12pm MST
More details and tickets here
Event date & Time: Sept 21, 28 & Oct 12, 6:45-8:30pm.
Doors open: 6:45-7:20pm
Yoga Uncorked: Vinyasa Flow with Your Wine at the Saskatoon Farm
Join us for a fun evening of Wine and Yoga at the beautiful Saskatoon Farm! Unwind with a rejuvenating yoga session amidst the serene surroundings of the farm, followed by snacks and social time to connect with your fellow Wine-Drinking Yogis. This event is the perfect way to de-stress and treat yourself to some self-care. Don't miss out on this unique opportunity to indulge in the blissful combination of yoga and wine. Grab your mat and come join us for an evening of relaxation and fun!
Purchase your tickets here
The Greenhouse Sound Bath
Join us for an evening of deep relaxation and retreat at The Greenhouse Sound Bath
A one-hour sound healing session of Crystal Singing Bowls, Gongs, Ocean Drums, Singing Pyramid, and more. Sound healing operates on the principle of brain entrainment, where the brain synchronizes its own electrical impulses to the rhythm of the sound frequencies being played. This synchronization can induce a state of deep relaxation, helping to reduce stress, anxiety, and promote overall well-being. As you relax into the experience, surrounded by plants you may notice your mind entering a meditative state. Refreshments and snacks from local vendors are included.
A portion of proceeds will go to supporting Brown Bagging Calgary Kid’s.
Tickets go on sale: July 15 2024 at 12pm MST
More details and tickets here
Event date & Time: Sept 21, 28 & Oct 12, 6:45-8:30pm.
Doors open: 6:45-7:20pm
Paint, Sip & Create
Come join for a fun filled evening full of laughs, painting an cocktails if you choose!
No experience necessary! You will be lead in a step by step
painting class that will be a in a relaxed fun atmosphere at the farm!
Use this link to purchase your tickets
Partner Wellness Journey & Sound Bath in The Greenhouse
Embark on a harmonious Partner Wellness Journey like no other at Saskatoon Farm's serene greenhouse!
**NOTE- You can book on our website for $80.00 no additional fees or etransfer $80.00 and then text 403-993-7927 to say you’ve sent etransfer.** (This fee is for 2 people)
Use this link to book your tickets
Group booking discount! Group of 4 $140.00 Must call for group bookings 403-993-7927
Join us for an extraordinary session combining Partner Wellness Practices with a rejuvenating Sound Bath in a hammock with crystal singing bowls and other healing instruments like the swinging chimes, ocean drum and more (there are a limited number of hammock and you will share it with your parnter you book with)
Partner Wellness Journey isn't just about physical connection; it's about fostering trust, harmony, and joy through shared practices and mutual support. Guided by Certified Yoga Instructors, you and your partner will explore dynamic stretches, gentle assists, and synchronized movements designed to deepen your bond and elevate your wellness experience.
Following this invigorating session, you immerse yourself in blissful relaxation during a serene Sound Bath. Let the soothing vibrations of crystal bowls and ambient sounds wash over you, melting away tension and promoting profound relaxation and to further connect energetically.
Stay for a gathering of gratitude after the event to savor a light snack and indulge in a tranquil summer nutritional drink, crafted to provide natural energy and enhance your journey.
Date: September 22, 2024 Time: 6:30-8:30PM Location: Saskatoon Farm Greenhouse, 80181 338 Ave E #20, Foothills County, AB T1S 4S3, Canada
No previous experience is necessary—just bring an open heart and a willingness to connect with your partner and the tranquil greenhouse surroundings.
Your partner can be a spouse, sister, mother, father, brother,cousin or friend!
Spaces are limited, so secure your spot today for an unforgettable Partner Wellness Journey filled with connection, rejuvenation, and serenity. Don't miss out on this unique opportunity to nourish your body, mind, and spirit amidst the serene beauty of Saskatoon Farm.
Join us for the Partner Wellness Journey at Saskatoon Farm Greenhouse—where wellness meets wonder. Reserve your place now!
For additional inquiries, contact Shelly with Balanced Souls - 403-993-7927.
Namaste,
Balanced Souls
Shelly
&
WELLth Conscious
Sonya
Meet your Instructors
Meet Shelly,
Shelly is a seasoned practitioner of holistic wellness with a profound dedication to guiding others on their healing journeys. With a wealth of experience as a 500-hour certified yoga teacher, a skilled Sound Therapy Practitioner, and an experienced guide in trauma therapy facilitation, Shelly offers a unique blend of modalities to nurture mind, body, and soul. Beyond the title of Holistic Nutritionist, Yoga Teacher & Sound Practitoner, she embodies the role of a "Compassionate Guide", empowering individuals to navigate the depths of their experiences with grace, resilience & Shelly's priority in life's journey, AUTHENTICITY. Specializing in somatic practices tailored for stress management, including anxiety, depression, and mental health concerns, Shelly invites all who join her on this life journey to come embark on a transformative path towards inner peace and wholeness.
Meet Sonya.
Sonya has been an advocate of yoga and its numerous benefits since her early 20s. With nearly 30 years of personal practice and certifications from 200-hour and 300-hour yoga teacher trainings, she is here to guide and support you on your yoga journey. For Sonya, yoga transcends mere exercise; it is a profound journey of self-connection and self-honoring. She aims to create a nurturing environment where students feel at ease, encouraging them to embrace their authenticity and approach each moment with compassion and grace.
The Greenhouse Sound Bath
Join us for an evening of deep relaxation and retreat at The Greenhouse Sound Bath
A one-hour sound healing session of Crystal Singing Bowls, Gongs, Ocean Drums, Singing Pyramid, and more. Sound healing operates on the principle of brain entrainment, where the brain synchronizes its own electrical impulses to the rhythm of the sound frequencies being played. This synchronization can induce a state of deep relaxation, helping to reduce stress, anxiety, and promote overall well-being. As you relax into the experience, surrounded by plants you may notice your mind entering a meditative state. Refreshments and snacks from local vendors are included.
A portion of proceeds will go to supporting Brown Bagging Calgary Kid’s.
Tickets go on sale: July 15, 2024 at 12pm MST
More details and tickets here
Event date & Time: Sept 21, 28 & Oct 12, 6:45-8:30pm.
Doors open: 6:45-7:20pm
Autumn Equinox New Earth Alchemy Soundbath @ Saskatoon Farm Greenhouse
AUTUMN EQUINOX -New Earth Alchemy Soundbath & Language of Light
💫You are invited to step into an ethereal realm of transcendence at Autumn Equinox - New Earth Alchemy Soundbath and Language of Light experience.
Healing. Empowerment. Transformation. Connection. Quantum.
An experience beyond the spoken word.. Nestled within the natural beauty and tranquility, the heart of the Saskatoon farm.
🍀The greenhouse air imbued with the earthy scent of soil and the subtle fragrance of blossoms welcomes you to connect and be.... A spacious yet intimate setting, with ample room for you to spread out comfortably amidst nature's embrace... a magical evening of regeneration and rejuvenation as we celebrate the Autumn Equinox an anchoring of New Earth luminosity.
🪷 Harmonious sounds, frequencies & vibrations of the the galaxies...a cosmic opportunity to unwind and connect with the earth's new heartbeat and loving creative rhythms of divine expression and union as this celestial dance flows in radiance and luminosity.
Planetary Gongs, crystal/tibetan and alchemy singing bowls, Language of Light, percussion and more!
🦋Whether you seek solace, rejuvenation, or simply a moment of profound connection within your universe, the Autumn Equinox New Earth Alchemy Soundbath and Language of Light invites you to deeply immerse yourself in a transcendent experience where sound, energy and frequency becomes a gateway of access to higher states of consciousness rememberance and creation.
🛸Facilitated by Galactic Federation of Light Ground Crew member and Master practitioner/facilitator Jolene Tse.
Attuned to the nuances of energy, vibration and frequency, the session unfolds as the journey begins within the Language of Light resonance; a mystical soulight form of communication, connection and activation resonating directly with yOur heart and soul...an expression of quantum and beyond... source flow.
💜DATE: Friday September 20, 2024
🩵 TIME: 7:15PM-9:00PM
(Doors open at 6:55pm...and close promptly at 7:15pm. Please give yourself more than enough time to arrive.)
🩷 LOCATION: Saskatoon Farm Greenhouse 80181 338 Ave E #20, Foothills County, AB T1S 4S3
🌻 WHAT TO BRING: Yoga mat, Water Bottle, Journal & Pen, anything else to support you in creating a comfortable space for yourself.
🪷 MONETARY INVESTMENT:
Single ticket: $80.00
2 Ticket Package: $131.00
Family Ticket Package (4tickets): $232.00
Copper Pyramid Pkg #1(for a group of up to 2 people) $160.00
Copper Pyramid #2 (for a group of up to 3 people) $240.00
Use this link to purchase tickets
💥Embrace the opportunity to experience deep healing, transformation and greater lightness, accessing your quantum field, yOur New Earth Heartbeat!
See you there!💜🙏
Meet your Facilitator
Jolene Tse. Jolene weaves the majestically infinite and eternal frequencies of consciousness through an alchemy of symphonic and cosmic divine expressions. Her soulight access within the multidimensional and the divine spirit presence unite within physical form. A gentle, divine loving presence in service anchoring within and beyond the Quantum integrating ancient wisdoms within the vastness of the quantum field.
For more on Jolene’s journey...
www.beingpresence.one
Harvest Market, Day 2
Harvest Market, September 14-15th, 9am-5pm
We're excited to announce our upcoming Harvest Market at the farm! With over 80 local vendors offering unique, handcrafted goods, you'll find something special at every turn. Enjoy delicious handmade meals, snacks, and sweet treats from our Restaurant, Bakery, and Red House. There will be fun games and competitions for the whole family, and of course, our Farmer's Market will be stocked with fresh, farm-grown produce.
Don't miss the chance to fill-a-bag with the season's best and bring home the freshest vegetables, herbs straight from our fields. We also sell fresh BC fruit.
See you at the farm.
Harvest Market, Day 1
Harvest Market, September 14-15th, 9am-5pm
We're excited to announce our upcoming Harvest Market at the farm! With over 80 local vendors offering unique, handcrafted goods, you'll find something special at every turn. Enjoy delicious handmade meals, snacks, and sweet treats from our Restaurant, Bakery, and Red House. There will be fun games and competitions for the whole family, and of course, our Farmer's Market will be stocked with fresh, farm-grown produce.
Don't miss the chance to fill-a-bag with the season's best and bring home the freshest vegetables, herbs straight from our fields. We also sell fresh BC fruit.
See you at the farm.
Paint, Sip & Create
Come join for a fun filled evening full of laughs, painting an cocktails if you choose!
No experience necessary! You will be lead in a step by step
painting class that will be a in a relaxed fun atmosphere at the farm!
Use this link to purchase your tickets
Lions Gate Quantum Alchemy Soundbath at the Green House
You are invited to step into an ethereal realm of transcendence at the Lions Gate Quantum Alchemy Soundbath and Language of Light experience.
Tickets available HERE
Healing. Empowerment. Transformation. Connection. Quantum.
An experience beyond the spoken word.. Nestled within the natural beauty and tranquility, the heart of the SaskatoonBerry farm.
The greenhouse air imbued with the earthy scent of soil and the subtle fragrance of blossoms welcomes you to connect and be....
A spacious yet intimate setting, with ample room for you to spread out comfortably amidst nature's embrace. The soft rustling of leaves and the occasional chirping of birds outside provide a gentle backdrop to the cosmic symphony of sounds created during the session...integrating ancient wisdoms within the vastness of the quantum field.
Feeling the resonance of planetary gongs echoing through the air, harmonizing with the ethereal tones of crystal, alchemy and tibetan singing bowls. The gentle hum of voices, the rhythmic heartbeat of drums, the loving support of light beings and the subtle whispers of percussion instruments interwoven; creating a tapestry of sound and frequencies guiding you within and beyond into a profound state of relaxation and inner exploration.
Facilitated by skilled and master practitioners attuned to the nuances of energy, vibration and frequency, the session unfolds as the journey begins within the Language of Light resonance; a mystical form of ccommunication, connection and activation resonating directly with yOur heart and soul. Whether you seek solace, rejuvenation, or simply a moment of profound connection within your universe, the Lions Gate Quantum Alchemy Soundbath and Language of Light invites you to immerse yourself in a transcendent experience where sound, energy and frequency becomes a gateway of access to higher states of consciousness rememberance.
DATE: Sunday August 11, 2024
TIME: 7:15PM-9PM (Doors open at 6:45pm...and close promptly at 7:15pm. Please give yourself more than enough time to arrive.)
LOCATION: Saskatoon Berry Farm Greenhouse
80181 338 Ave E #20,
Foothills County, AB T1S 4S3
WHAT TO BRING: Yoga mat, Water Bottle, Journal & Pen, anything else to support you in creating a comfortable space for yourself.
MONETARY INVESTMENT:
Single ticket: $80.00
2 Ticket Package: $131.00
3 Ticket Package: $181.00
Copper Pyramid #1 (for a group of up to 2 people) $160.00
Copper Pyramid #2 (for a group of up to 3 people) $240.00
Meet your Facilitators:
Jolene Tse
Joanna Ng
Partner Wellness Journey & Sound Bath in The Greenhouse
Embark on a harmonious Partner Wellness Journey like no other at Saskatoon Farm's serene greenhouse!
**NOTE- You can book on our website for $80.00 no additional fees.** (This fee is for 2 people).
Use this link to purchase your tickets.
Join us for an extraordinary session combining Partner Wellness Practices with a rejuvenating Sound Bath with crystal singing bowls and other healing instruments like the swinging chimes, ocean drum and more, for a full half-hour Savasana.
Partner Wellness Journey isn't just about physical connection; it's about fostering trust, harmony, and joy through shared practices and mutual support. Guided by Certified Yoga Instructors, you and your partner will explore dynamic stretches, gentle assists, and synchronized movements designed to deepen your bond and elevate your wellness experience.
Following this invigorating session, you immerse yourself in blissful relaxation during a serene half-hour Savasana Sound Bath. Let the soothing vibrations of crystal bowls and ambient sounds wash over you, melting away tension and promoting profound relaxation and to further connect energetically.
Stay for a gathering of gratitude after the event to savor a light snack and indulge in a tranquil summer nutritional drink, crafted to provide natural energy and enhance your journey.
Date: July 20th 2024 Time: 7-8:30PM Location: Saskatoon Farm Greenhouse, 80181 338 Ave E #20, Foothills County, AB T1S 4S3, Canada
No previous experience is necessary—just bring an open heart and a willingness to connect with your partner and the tranquil greenhouse surroundings.
Your partner can be a spouse, sister, mother, father, brother,cousin or friend!
Spaces are limited, so secure your spot today for an unforgettable Partner Wellness Journey filled with connection, rejuvenation, and serenity. Don't miss out on this unique opportunity to nourish your body, mind, and spirit amidst the serene beauty of Saskatoon Farm.
Join us for the Partner Wellness Journey at Saskatoon Farm Greenhouse—where wellness meets wonder. Reserve your place now!
For additional inquiries, contact Shelly with Balanced Souls - 403-993-7927.
Namaste,
Balanced Souls
Shelly
&
WELLth Conscious
Sonya
Meet your Instructors
Meet Shelly,
Shelly is a seasoned practitioner of holistic wellness with a profound dedication to guiding others on their healing journeys. With a wealth of experience as a 500-hour certified yoga teacher, a skilled Sound Therapy Practitioner, and an experienced guide in trauma therapy facilitation, Shelly offers a unique blend of modalities to nurture mind, body, and soul. Beyond the title of Holistic Nutritionist, Yoga Teacher & Sound Practitoner, she embodies the role of a "Compassionate Guide", empowering individuals to navigate the depths of their experiences with grace, resilience & Shelly's priority in life's journey, AUTHENTICITY. Specializing in somatic practices tailored for stress management, including anxiety, depression, and mental health concerns, Shelly invites all who join her on this life journey to come embark on a transformative path towards inner peace and wholeness.
Meet Sonya.
Sonya has been an advocate of yoga and its numerous benefits since her early 20s. With nearly 30 years of personal practice and certifications from 200-hour and 300-hour yoga teacher trainings, she is here to guide and support you on your yoga journey. For Sonya, yoga transcends mere exercise; it is a profound journey of self-connection and self-honoring. She aims to create a nurturing environment where students feel at ease, encouraging them to embrace their authenticity and approach each moment with compassion and grace.
Paint, Sip & Create
Come join for a fun filled evening full of laughs, painting an cocktails if you choose!
No experience necessary! You will be lead in a step by step
painting class that will be a in a relaxed fun atmosphere at the farm!
Use this link to purchase your tickets